NoGarlicNoOnions: Restaurant, Food, and Travel Stories/Reviews

Anti-Inflammatory Foods Every Golfer Should Eat for Faster Recovery

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can play a role in how well your golf swing goes on the course… So…

October 21, 2024

5 Healthiest Fast-Food Options to Try Once

Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ante to provide healthy options for when you are too busy or simply too tired…

October 21, 2024

Easy Ways to Set Up Your Kitchen for Healthy Cooking

News

October 10, 2024

News

Easy Ways to Set Up Your Kitchen for Healthy Cooking

The foundation of a healthy kitchen is organization. Whether your goal is to cook healthful meals daily or to periodically experiment with new, nutritious recipes, organizing your kitchen for success…

October 10, 2024

How Busy Students Can Afford Healthy Eating Habits

News

January 24, 2024

News

How Busy Students Can Afford Healthy Eating Habits

Balancing a busy academic schedule with healthy eating often seems like a Herculean task for students. Between attending lectures, studying for exams, and fulfilling extracurricular commitments,…

January 24, 2024

Senior Care Tips: How to Stay Active and Healthy While Traveling in Your Old Age

News

November 04, 2023

News

Senior Care Tips: How to Stay Active and Healthy While Traveling in Your Old Age

People desire to travel at various stages of their lives. Whether it’s in their youth, adolescence, or adulthood. And the older you get, the more resources you have to go. Time constraints can…

November 04, 2023

The Future of Food and Beverage in the Hospitality Industry: Predictions and Trends for the Next Decade

News

August 12, 2023

News

The Future of Food and Beverage in the Hospitality Industry: Predictions and Trends for the Next Decade

As we settle into a new decade, the hospitality industry is undergoing a transformative phase. Changing consumer preferences, immense technological advancements, and a growing focus on ethics and…

August 12, 2023

Best Healthy Restaurants in Sudbury, ON

News

May 12, 2023

News

Best Healthy Restaurants in Sudbury, ON

Sudbury is a vibrant and bustling city in Northern Ontario, known for its natural beauty, rich culture, and diverse population. The city boasts a thriving food scene with many restaurants, cafes, and…

May 12, 2023

12 Tips for Maintaining a Healthy Lifestyle

News

December 14, 2022

News

12 Tips for Maintaining a Healthy Lifestyle

The best approach to start the path to a healthier lifestyle is with baby steps. Being physically active is not the only criterion for health; mental and emotional fitness is equally important. A…

December 14, 2022

4 Foods You Can Eat That Have Healthy Fats

News

November 05, 2022

News

4 Foods You Can Eat That Have Healthy Fats

Did you know that some fats can be good for you? Let's explore different food options that can help promote good health to keep your body strong. Foods with fats often get a bad rap. But did you…

November 05, 2022

How Healthy Eating Can Help You With Addiction Recovery

Spotted Stories

September 08, 2022

Spotted Stories

How Healthy Eating Can Help You With Addiction Recovery

Suffering from addiction can take its toll on your entire body (and mind). Of course, getting the proper treatment is the most important thing for your addiction recovery. But, you shouldn't neglect…

September 08, 2022

How Healthy Eating Can Help You With Addiction Recovery

Spotted Stories

July 26, 2022

Spotted Stories

How Healthy Eating Can Help You With Addiction Recovery

Suffering from addiction can take its toll on your entire body (and mind). Of course, getting the proper treatment is the most important thing for your addiction recovery. But, you shouldn't neglect…

July 26, 2022

Delicious Greens To Introduce Into Your Diet

News

July 26, 2022

News

Delicious Greens To Introduce Into Your Diet

We all want to try and eat a little healthier, and a great way to do that is by eating more greens. Here are some of the best green vegetables to try. Eating healthily isn’t always easy, but…

July 26, 2022

Healthy Meals for Busy People: Tricks to Eating Well

News

March 15, 2022

News

Healthy Meals for Busy People: Tricks to Eating Well

If you’re having trouble working healthy foods into your diet, take stock with these tips and tricks to improve your habits and thereby improve your health. If you’re like most people,…

March 15, 2022

3 Ingredients Your Dog Needs for a Healthy Diet

Spotted Stories

November 26, 2021

Spotted Stories

3 Ingredients Your Dog Needs for a Healthy Diet

Read through these ingredients your dog needs for a healthy diet to ensure you’re providing your pet with the nutrition they need every day. The dog food market is full of options, but not all…

November 26, 2021

Foods That You Think Are Unhealthy But Aren‘t

Spotted Stories

November 25, 2021

Spotted Stories

Foods That You Think Are Unhealthy But Aren‘t

There are many tasty and healthy foods in the world—more than you might think. Here’s a list of some foods that you might think are unhealthy but aren’t. Sometimes you find a food…

November 25, 2021

Top Healthy High-Fat Foods To Keep You Satisfied

News

April 02, 2021

News

Top Healthy High-Fat Foods To Keep You Satisfied

Have you heard? Yes, fats are back! Here’s a list of the top good-for-you fatty foods to consider putting in your diet and gobbling up for your satisfaction. You shouldn’t automatically…

April 02, 2021

10 HEALTHY ALTERNATIVES TO JUNK FOOD

News

September 19, 2020

News

10 HEALTHY ALTERNATIVES TO JUNK FOOD

We all love to indulge our cravings, eating our favorite junk foods to our hearts’ content. After all, it’s just a little treat. What could the harm be?

September 19, 2020

Trend of Dieting VS Habit of Eating Healthy Food

News

September 10, 2020

News

Trend of Dieting VS Habit of Eating Healthy Food

“Chocolates, doughnuts, and ice-cream? No, it has too many calories”. We get to hear this statement from diet-conscious people. A healthy and smart figure is what most of the women adore.…

September 10, 2020 | Spotted Stories

5 Tips for Healthy Outdoor Dining

News

September 07, 2020

News

5 Tips for Healthy Outdoor Dining

On days when the weather is nice and the sky is clear, a lot of people are quick to take the meal outdoors, whether it's barbecuing or a nice picnic at a park. Outdoor gathering can also be a great…

September 07, 2020

5 Fruits You Need for Better Health

News

June 29, 2020

News

5 Fruits You Need for Better Health

If there’s one thing the current pandemic has taught us, it’s the importance of maintaining our optimum health. As they say, prevention is better than cure. Staying fit and healthy can do…

June 29, 2020

7 Powerful Running Snacks That You Should Not Ignore

News

May 16, 2020

News

7 Powerful Running Snacks That You Should Not Ignore

Running is undeniably a fascinating type of sport and provides an assortment of benefits to the participants. Ideally, when you are running, you want to exploit every chance to get better and improve…

May 16, 2020

Curb Your Cravings the Healthy Way: (Infographic)

News

April 25, 2020

News

Curb Your Cravings the Healthy Way: (Infographic)

So the holidays are over and we're now trying to loose the few kilos we gained during Christmas and New Years festivities... And we have started fulfilling some of our new years resolution to cut…

April 25, 2020

NUTS: Nutritious and a Good Source of Proteins

News

April 15, 2020

News

NUTS: Nutritious and a Good Source of Proteins

In general, nuts are good sources of fat, fiber, and protein. Most of the fat in nuts is monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat. However, they do contain some…

April 15, 2020

7 Foods to Increase Brain Power for Students

News

April 13, 2020

News

7 Foods to Increase Brain Power for Students

Visit any learning institution when exam day is right around the corner, and the flurry of activity within the classrooms and lecture halls will amaze you. Typically, everybody is often busy…

April 13, 2020

Can You Have a Healthy Meal at Your Favorite Fast Food Restaurant?

News

March 27, 2020

News

Can You Have a Healthy Meal at Your Favorite Fast Food Restaurant?

Eating healthy can be a challenge nowadays. And if you follow a healthy diet, it is difficult to find options that are nutritious and healthy at the same time. Fast food is typically made of…

March 27, 2020 | Spotted Stories

20 Superfoods With Amazing Beauty Benefits

News

January 27, 2020

News

20 Superfoods With Amazing Beauty Benefits

There are certain foods that have amazing beauty benefits. For example did you know that oysters thickens and strengthens your hair? A few small adjustments to your diet can actually work wonders in…

January 27, 2020 | Spotted Stories

Cadbury Combats Obesity with New Recipe

News

July 31, 2019

News

Cadbury Combats Obesity with New Recipe

To combat obesity crisis, Cadbury has changed its original Dairy Milk chocolate bar recipe in a bid to launch a “diet” version. For the first time since 1905, the brand makes a…

July 31, 2019

Happy Blender: Açaí and Pitaya Bowls in Athens

Restaurants | Athens Greece Europe

Greece

July 30, 2019

Restaurants

Happy Blender: Açaí and Pitaya Bowls in Athens

I couldn’t believe my eyes! I found Pitaya and Açaí bowls in Athens. My dream bowls which I discovered two years ago in New York have made it to this part of the world. I simply…

July 30, 2019 | Reviews | Athens

RAW42: Eat Raw Vegan and Healthy Food in Copenhagen

Breakfast & Coffee | Copenhagen Europe

Europe

February 24, 2019

Breakfast & Coffee

RAW42: Eat Raw Vegan and Healthy Food in Copenhagen

With the world’s trend going into vegan and “RAW” things. Because of my love for Açaí, I’ve been looking for new vegetarian and vegan options in my travels…

February 24, 2019 | International Cuisine | Copenhagen

Bowl Market: Five Stars Deserved, Your Freshness Address in Copenhagen

Breakfast & Coffee | Copenhagen Europe

Europe

February 24, 2019

Breakfast & Coffee

Bowl Market: Five Stars Deserved, Your Freshness Address in Copenhagen

With a 4,8/5 on google maps and 137 reviews, you can’t but try Bowl market. Being a fan of bowls and specially açaí, it was next on my list: a calm place, soothing music and two…

February 24, 2019 | Recommended | Copenhagen

Salata Eatery: Enjoy a Huge Bowl of Gourmet Salad in Beirut

International Cuisine | Beirut Central District Beirut Lebanon Middle East

Beirut

February 22, 2019

International Cuisine

Salata Eatery: Enjoy a Huge Bowl of Gourmet Salad in Beirut

A quick fast-casual eatery for the healthy eaters, Salata sells only salads. One of Beirut’s newest and friendliest eateries, Salata has opened in the heart of downtown Beirut. When everyone…

February 22, 2019 | Recommended | Beirut Central District

Ahi Poke: A Quick Healthy Lunch in Mar Mikhael

Asian & Chinese | Gemmayze & Mar Mikhael Beirut Lebanon Middle East

Beirut

January 13, 2019

Asian & Chinese

Ahi Poke: A Quick Healthy Lunch in Mar Mikhael

You know by now that I’m a fan of Poke! I love it how the rice is topped with fresh ingredients, ready to be mixed like a salad, or enjoyed the way you want them individually. On Mar Mikhael…

January 13, 2019 | Japanese & Sushi | Gemmayze & Mar Mikhael

BOCO: Eat Good in a Jar

French Food | Paris France Europe

France

November 17, 2018

French Food

BOCO: Eat Good in a Jar

BOCO is the realization of a dream… dreamt by Vincent Ferniot. With the help of the greatest French chefs and pastry chefs, BOCO has created a simple,…

November 17, 2018 | Restaurants | Paris

Pitaya Bowl: The Next Healthy Trend

Popular | New York USA Americas

USA

June 18, 2018

Pitaya Bowl: The Next Healthy Trend

After my all-time-favorite Acai bowl which I made a point to eat at least ten times when in New York, Pure Green introduces the brightly colored Pitaya bowl. It’s called Pitaya, or the dragon…

June 18, 2018 | Recommended | New York

Smile to Go: A Dream Place in New York

Breakfast & Coffee | New York USA Americas

USA

June 17, 2018

Breakfast & Coffee

Smile to Go: A Dream Place in New York

...because you will smile from the minute you walk in! A fresh place, bright colors, happy decor and a simple menu prepared in the open kitchen in front of guests. Colored pans displayed above the…

June 17, 2018 | Recommended | New York

How Much Daily Activity You Need to Burn off 9 Healthy Foods

News

March 07, 2018

News

How Much Daily Activity You Need to Burn off 9 Healthy Foods

A healthy lifestyle is fuelled by nutrient-rich foods that give your body the energy it needs. But some of these foods come with high-calorie counts, and the ‘healthy’ label doesn’t…

March 07, 2018

How Eating Clean Can Help You Excel in Your Career

News

January 23, 2018

News

How Eating Clean Can Help You Excel in Your Career

Looking to score a promotion or impress a client? It may be time to clean up your meals, especially if your idea of a power breakfast is a doughnut and coffee.

January 23, 2018

Pure Green: New York's Best Acai Bowl

Recommended | New York USA Americas

USA

November 15, 2017

Pure Green: New York's Best Acai Bowl

Açai pronounced Ah-Sah-Yee is a superfood loaded with antioxidants. It’s my dream bowl, my addiction every time I'm in New York. Fresh and healthy, it puts me in a good mood!

November 15, 2017 | Reviews | New York

Liquiteria: The Açai Cup I Didn’t Like

Reviews | New York USA Americas

USA

November 01, 2017

Reviews

Liquiteria: The Açai Cup I Didn’t Like

Juices and fresh things is what this place is all about. Now a firm trend in New York, people want more juices and fresh drinks. With Fresh Greens, Juice Generation and Pure Green among others, the…

November 01, 2017 | Tasty Discoveries | New York

Food & Drink Perks to Keep Your Employees Happy, Healthy, and Productive

Spotted Stories

September 19, 2017

Spotted Stories

Food & Drink Perks to Keep Your Employees Happy, Healthy, and Productive

Food is powerful: It’s not only the fuel that keeps us alive, it’s also a social glue. It has the power to bring people together, help them bond, and make them feel loved. Humans have…

September 19, 2017

Casablanca: Redefining the Simplicity of Tasty Food

International Cuisine | Beirut Lebanon Middle East

Lebanon

September 11, 2017

International Cuisine

Casablanca: Redefining the Simplicity of Tasty Food

Casablanca has been serving a loyal clientele for the last twenty years or so. In a traditional Lebanese house with a view onto Beirut's busiest waterfront avenue, it's a lively space where colorful…

September 11, 2017 | Recommended | Beirut

Fiore: Cucina Flexiteriana, a Chaotic Restaurant

Italian Food | Rome Italy Europe

Italy

July 29, 2017

Italian Food

Fiore: Cucina Flexiteriana, a Chaotic Restaurant

An unusual name but beautiful decor, a high rating and a dozen chefs working in the kitchen made me want to walk in and try Fiore. Fiore is a restaurant based on vegetarian dishes, healthy and gluten…

July 29, 2017 | Restaurants | Rome

McDonald's Introduces Kale to its Burgers

News

July 20, 2017

News

McDonald's Introduces Kale to its Burgers

McDonald's has joined the Kale and Sriracha craze. Their new Signature Sriracha has all the ingredients to makes the burger new: spicy Sriracha Mac sauce

July 20, 2017

LoCal: The Wheat Free Bakery

Bread & Bakeries | Tripoli North Lebanon Lebanon Middle East

North Lebanon

June 29, 2017

Bread & Bakeries

LoCal: The Wheat Free Bakery

Received the night before, bags full of products coming all the way from Tripoli... I woke up early to try them, a handful of fine creations - all wheat free - freshly produced every morning in the…

June 29, 2017 | Restaurants | Tripoli

Lux: Exceptional and Hearty Mediterranean Cuisine

International Cuisine | Beirut Lebanon Middle East

Lebanon

June 25, 2017

International Cuisine

Lux: Exceptional and Hearty Mediterranean Cuisine

Calm and serene, simple and soothing, Lux is a special restaurant located in the heart of Beirut's central district facing the seaport. With a Provence feel and food from de terroir, Lux promises to…

June 25, 2017 | Recommended | Beirut

6 of the Healthiest Ethnic Cuisines: Lebanon is on the List

News

May 27, 2017

News

6 of the Healthiest Ethnic Cuisines: Lebanon is on the List

As published in QSR magazine in May 2017. Menu innovators take a closer look at the ingredients and dishes common in healthful ethnic cuisines. Call it a coincidence, but

May 27, 2017

Yong Kang Street: Poke Bowls on the Move in New York

Japanese & Sushi | New York USA Americas

USA

April 16, 2017

Japanese & Sushi

Yong Kang Street: Poke Bowls on the Move in New York

There's a choice of 12 poke bowls at the Japanese fast food concept 'Turnstyle'. A small portion sold at $12 for which you can have salmon, tuna, chicken or a mix of seafood. Warm rice topped with…

April 16, 2017 | Restaurants | New York

Juice Generation New York: The Trending Acai Bowls

Breakfast & Coffee | New York USA Americas

USA

April 10, 2017

Breakfast & Coffee

Juice Generation New York: The Trending Acai Bowls

I might not be a fan of juices and healthy mixes but the latest "Acai" trend has caught my attention, and while in NYC I have visited "Juice Revolution" and "Pure Greens" every time I've had the…

April 10, 2017 | Recommended | New York