A handy dandy guide to candy and other sugary foods. So, how much sugar is in the things we eat? Everything, apparently has sugar. An apple has 23 grams. Coca Cola has 39 grams. A grande Starbucks Vanilla Frapp has 59 grams. Keep in mind though that though that not all sugar is created equal, example. The sugar found in an apple is not the same as the sugar found in a soda...
