April 22, 2017

Healthy Food that Help You Sleep Better

Sometimes we toss and turn around before being able to fall asleep... Drink a cup of warm milk some say... don't drink caffeine before bedtime...

This infographic shows you what other healthy foods can help you get a better sleep at night.

food-sleepbetterinfo

Tags: Spotted Food Eggs Banana Kiwiberry

Categories: Spotted Stories

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